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sweet potato wedges oven

If you haven’t jumped on the air fryer bandwagon yet, or you really want to make a large batch of these sweet potato wedges, this can easily been done in the oven. But over the past year or so, I can honestly say that I have eaten more sweet potatoes than in the previous forty some odd years of my life! Then, cut the halves into thirds to form the wedges. Wheth… Total Time 30 minutes. But I tried both the methods, that is with soaking and without soaking and saw not much difference in the end result. Use your hands to rub each wedge. How long do sweet potato wedges take in the oven? Bake for 30 minutes until the wedges are golden brown and crisp from the edges. Place potatoes … Let’s do that now. Cut each piece into 1/4 to 1/2-inch thick wedges. Cook the wedges in the oven for 30 minutes at 425 degrees Fahrenheit, flipping … You can even give these to your kids, and I am sure they will love it. Sweet potatoes are drizzled in olive oil, sprinkled in spicy seasoning, then roasted in the oven. Time is of the essence – let’s talk about these healthy oven roasted Sweet Potato Wedges. These crispy, oven-baked wedges are the perfect side dish or snack for any day of the week! Flip the wedges once in halfway. Preheat oven to 200 degrees C. Lightly grease a baking tray, or line with baking paper. Toasty on the outside and soft in the center, these oven roasted sweet potato wedges are a guaranteed way to get veggies on every family member’s plate. Toss them with oil, Italian seasoning, paprika, cornflour and black pepper. On a rimmed baking sheet, toss sweet potatoes with garlic, olive oil, thyme, crushed red pepper, and … Want a healthy alternative for potato wedges? I'm Neha, Blogger & recipe expert behind WhiskAffair. MyRecipes may receive compensation for some links to products and services on this website. Heat oven to 450 degrees. Watch a video of it being made… Toss them with oil, Italian seasoning, paprika, cornflour and black pepper. https://www.thekitchn.com/how-to-make-baked-sweet-potato-fries-241843 Season with salt and pepper and drizzle with oil mixture; toss gently to coat. Also if you want to remain in shape, still want to much on something yummy and tasty. Everybody understands the stuggle of getting dinner on the table after a long day. Toss it properly to ensure … https://recipes.sainsburys.co.uk/recipes/sides/sweet-potato-wedges Next, add the olive oil, salt, pepper, and cinnamon to the sweet potatoes and mix thoroughly. Combine all ingredients in a large bowl; toss well. Prepare the sweet potatoes: Scrub and rinse the sweet potatoes to remove any dirt. Place on the prepared baking tray. 50 mins . Spiced sweet potato … Instructions Preheat oven to 450 degrees (F). From there you want to slice into about 1/4″ segments (photo below for guidance). If you prefer to explore the savory side of sweet potatoes, make these roasted sweet potato wedges for an easy and delicious fall dish. Preheat the oven to 230 degrees C (450 Degrees F). Still trying to figure out how to approach it but I’m determined to spread the word, so-to-speak. Scrub the sweet potatoes nicely and cut them into wedges. Some people recommend soaking the sweet potatoes in cold water to make them crunchy from outside. Author: Heather. Combine Country Crock Plant Butter with garlic, cumin, smoked paprika and salt. Cut potatoes in half, lengthwise. Why this sweet potato recipe is good. Here are some more Munchies that you can make for your parties – Oven Roasted Zucchini, Greek Fries, Za’atar Pita Chips and Loaded Nachos. Peel and slice in half. With a vegetable peeler, peel the onions and then using a sharp knife cut into small wedges. Next, cut each sweet potato into 4 wedges and place into a mixing bowl or plastic bag. Step 2: Add olive oil, black pepper, oregano and red chilli flakes to a bowl. . (If potatoes are too crowded, use 2 baking sheets.) Want a healthy alternative for potato wedges? Oven Roasted Sweet Potato Wedges Or Fries. In a small bowl add sugar, salt, cinnamon and nutmeg and mix well. Cri Baked Sweet Potato Wedges … In a large bowl, combine sweet potatoes and remaining ingredients; toss well to coat. 2 Peel and cut sweet potatoes into wedges: Peel the sweet potatoes and cut off the ends. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. In the meantime, peel, core and chop the apple into chunks. Sweet potato wedges are gently tossed with olive oil and seasoned with salt and pepper. This will make sure they turn crunchier. Scrub the sweet potatoes nicely and cut them into wedges. Line a baking sheet with aluminium foil. Meals can’t get any simpler than 1 ingredient. A simple five ingredient, eat on go snack, these munchies are made with just a tad of oil. Toss them with oil, Italian seasoning, cornflour, paprika and black pepper. You may break out some epic dance moves after taking these out of the oven … On a lined sheet pan, toss the sweet potato wedges with a drizzle of oil; season with ⅓ of the spice blend. Cut into uniform 1” wedges or bigger. Preheat oven line a baking pan with parchment paper. HOW TO MAKE SWEET POTATO FRIES. Put them into a large bowl and drizzle canola oil over them and toss to coat. Preheat oven to 425ºF. Home » Recipes » Meal Type » Snacks/ Appetizers » Oven Baked Sweet Potato Wedges, Published: Mar 10, 2019 | Last Updated On: May 9, 2020 by Neha Mathur. Bake at 450° for 20 minutes. Servings: 4 servings. How to cook Sweet Potato Wedges in the oven. Preheat the oven to 400 °F. Mix … One of our favourite side dishes, sweet potatoes are easy to make with so much natural flavour.Usually you have them mashed, roasted, smashed or stuffed.But wedges? 3 Toss with oil, salt, spices: Put the sweet potatoes into a large bowl and … Extra Cri Sweet Potato Wedges Baker By Nature. https://cookieandkate.com/crispy-baked-potato-wedges-recipe Cut into uniform 1” wedges or bigger. Hence, you can serve them as a side dish or a party snack with any dipping sauce across all the age groups. Make one effortsome starter and make two simple starters, that’s what I do and everyone has happy with the varieties too. This will depend on their size and thickness. Arrange the wedges on a baking tray in a single layer. The best way to make sweet potato wedges is to have the oven pre-heated and ready to roast when the wedges are popped in! Bake the sweet potatoes on preheated tray. Alternately, you can slice the peeled sweet potato into disks either with a mandoline or a sharp knife. Well, I’m not going to lie here. This will make sure they turn crunchier. If you prefer to explore the savory side of sweet potatoes, make these roasted sweet potato wedges for an easy and delicious fall dish. Cut the potatoes in half lengthwise and then, if they are very long, in half crosswise. Scrub the sweet potatoes nicely and cut them into wedges. Keep coming back to Whisk Affair if you love such recipes! Preheat oven to 200 degrees C. Lightly grease a baking tray, or line with baking paper. 129 calories; fat 4.5g; saturated fat 0.6g; protein 1.4g; carbohydrates 22.5g; cholesterol 0mg; iron 0.3mg; sodium 418mg; calories from fat 31%; fiber 2.8g; calcium 16mg. … Preheat the oven to 450°F. But I tried both the methods, that is with soaking and without soaking and saw not much difference in the end result. Add sweet potato, and toss to coat. MyRecipes.com is part of the Allrecipes Food Group. Simply put, sugar burns quite easily and all ovens are different temperatures, so if you go to make these sweet potato wedges… Your color, your flavor, your texture, your nutrients. I used to hate sweet potatoes. Cut sweet potatoes lengthwise and toss in the cinnamon butter mixture, sprinkle with salt and pepper. Cook Time 30 minutes. I used one large sweet potato (1.3 pounds/600 grams in weight) that I cut into 16 wedges. Sweet potato chips make a healthy, high-fibre alternative to traditional chips, but taste just as good (if not better!) Season the potatoes with the salt and pepper. Sweet Potato Wedges. In a separate bowl, toss together potatoes… Sprinkle salt and toss well. VARIATIONS Feel free to season with any kind of seasoning mixture like BBQ, taco, or even ranch! As a kid, I would do everything in my power not to see a sweet potato, much less eat one. Offers may be subject to change without notice. Cinnamon Sugar Sweet Potato Wedges. Meanwhile, make dipping sauce. One of my favourite starter or you can say munchie is this Oven Baked Sweet Potato Wedges. Moreover, you may also pack them up for your kiddo’s tiffin or for your office brunch. Comment document.getElementById("comment").setAttribute( "id", "afb48b86f75901023185afbe910c7426" );document.getElementById("ac4ee09fc6").setAttribute( "id", "comment" ); Hi! I forgot to do this step as I was busy shooting the video and my mind was diverted. Oven roasted sweet potato wedges oven baked sweet potato fries recipe cri baked sweet potato fries y roasted sweet potato wedges. Some of my fav ones are. Then, place the sweet potato on a baking sheet lined with parchment paper. Leave them in the oven a little longer for a satisfying crunch. Preheat oven to 450 degrees. In a large bowl, mix olive oil and paprika. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. In a large bowl, mix olive oil and paprika. Put potatoes flat side down on a baking sheet sprayed with pan release. Preheat the oven to 200ºC/400ºF/gas 6. Simply bake them in the oven, toss with spices and serve as a side with burgers, wraps, breaded cod and more. https://www.food.com/recipe/oven-roasted-sweet-potato-wedges-107546 How to cook Sweet Potato Wedges in the oven. Baked Sweet Potato Wedges With Homemade Honey Mustard Ahead Of Thyme. Chop the ends of the sweet potato. https://www.recipetineats.com/seasoned-oven-baked-potato-wedges Remove the pot from the heat and stir in the cinnamon. Try sweet potato wedges for a tasty alternative to chips. Line a large baking sheet with tinfoil (shiny side up); place baking rack onto prepared... Peel the sweet potatoes (if preferred) and cut off the pointy ends. Wash the sweet potatoes well and scrub using a scrubber to get rid of the dirt. Arrange potatoes in a single layer in a roasting pan. The way you … Your email address will not be published. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. New Year resolutions include sweet potato wedges. Cut the potato in half and then cut each half lengthways again to end up with 8 wedges. Arrange the wedges on a baking tray in a single layer. this link is to an external site that may or may not meet accessibility guidelines. Ready Wedges. Do not add salt at this point, because it might spoil the taste of sweet potatoes. Easy Sweet Potato Recipe makes for an easy weeknight dish. Peel sweet potatoes; cut each potato lengthwise into 8 wedges. In a large bowl add sweet potato wedges. Simply bake them in the oven, toss with spices and serve as a side with burgers, wraps, breaded cod and more. Bake in preheated oven for 40 minutes until golden. Course: Side Dish. Season the sweet potatoes with salt once they are baked. Keep the Skin On –This is, of course, personal preference but I find the skins help to keep the shape of the wedges and if you are feeding babies / young toddlers then it makes it easier for them to pick up / hold.Skins of sweet potatoes contain a number of additional nutrients, so it is beneficial to eat sweet potatoes with the skin. In a large saucepan over medium-high heat, melt the butter. They contain Iron and helps in building a healthy immune system. These delicious Wedges just needs 6 ingredients – Sweet Potatoes, Oil, Paprika, Corn Flour, Italian Seasoning and Black Pepper. Preheat the oven to 200ºC. Place onion and sweet potato wedges into a deep roasting tin. 2 Comments. Required fields are marked *. I’ve mentioned in a recent post how now that I’m commuting … To cook in the oven: Preheat your oven … Healthy . If you are hosting a house party or a simple birthday party or even a get together, I will tell you a trick. All it takes is a sprinkle of fresh rosemary and standard pantry spices to take these potatoes from overtly sweet to simple, salty-sweet perfection. Combine chili powder, thyme, salt, cumin, and cinnamon. Spread your potato wedges in a single layer rather than overcrowding them in the roasting pan to ensure they get nicely browned and crisp. Calories: 159 kcal. Adding salt, sugar, or butter to these roasted sweet potatoes is not necessary. Serve with a dollop of reduced calorie crème fraiche. When I want to Marie Kondo my breakfast routine, I make these 1 ingredient oven-roasted sweet potato wedges. Sweet potato and cumin soup recipe. Place in the oven and roast for around 20min. Cut them into halves lengthwise. Place Parmesan cheese, olive oil, onion powder, garlic powder, pepper, salt, and potatoes into a … Clean and rinse sweet potatoes and peel (optional). Info. Baked sweet potato wedges are perfect to enjoy as a snack or serve as a side dish. They get ready under 25 minutes-30 minutes. Arrange the wedges on a baking rack in a single layer. Begin by removing the skin from the sweet potatoes. Vegetarian . How to Make Sweet Potato Wedges. CRISPY SWEET POTATO WEDGES. Bake for 30 minutes until the wedges are golden brown and crisp from the edges. Ingredients. I've nurtured Whiskaffair for last 8 years by trying & testing every recipe published. Grab yourself the largest sweet potato you can find, because they’re easier to handle. Make sure the wedges are evenly coated. Remove … Be very careful while chopping them. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Season the sweet potatoes with salt once they are baked. The way you complement spicy flavors so well. … They go so well with cranberry dip or serve them as a side with any meat. They get ready under 25-30 minutes. MPN™ Oven Roasted Sweet Potato Wedges – a Brain Healthy Recipe – ... Sweet potatoes, cut into 12 wedges lengthwise: 2: Canola oil: ½ cup: Optional: Sea salt: ½ tsp: Cinnamon, ground : ½ to 1 tsp METHOD: Wash and cut sweet potatoes into wedges. Cuisine: American. Some people recommend soaking the sweet potatoes in cold water to make them crunchy from outside. Here’s how to make these. Course Appetizer, Side DishCuisine American. Before we get started, lets talk about sugar in the oven. Wash 2 large sweet potatoes under cold running water, scrubbing well with a scrubber to get rid of any dirt (there’s no need to peel them) Cut each sweet potato in half lengthways, cut each half in half lengthways, then each piece in half again so you end up with 8 wedges Preheat oven at 450 degrees Fahrenheit. Nutrition Choose medium sized sweet potatoes to make the wedges. Combine yogurt, … Arrange potatoes in an even layer on baking sheet. … Arrange wedges on a large baking sheet in a single layer so they are not touching. Place on the prepared baking tray. In either a large bowl or directly in your baking dish, toss around the potato wedges with the oil, salt and pepper, and cayenne pepper if using. Prep the sweet potatoes, and bake. I LOVE to see your creations so snap a photo and mention. Ditch your deep-fat fryer and switch from chips to sweet potato wedges, baked in the oven. Generously sprinkle over wedges and mix. Set the oven to broil and bake for another 3-4 minutes until they are nicely browned. Bake the sweet potatoes on pre heated tray. Bake these kid-friendly sweet potato fries in the oven and serve with chicken, burgers, steak and more. Preheat the oven to 230 degrees C (450 Degrees F). Bake until tender, about 35 to 40 … Everything is mixed properly and then baked till they become golden brown and crisp from the edges. Then, chop them into wedges. These Oven-Baked Sweet Potato Wedges are crispy on the outside, tender on the inside, and dipped in a herby garlic yogurt sauce. It has lots of fibre and a good amount of potassium in it. Toss them with oil, Italian seasoning, cornflour, paprika and black pepper. Spread the potatoes in an even layer on a baking sheet. Add to baking sheet. Not only are sweet potatoes filling and packed with nutrition, but they are also delicious. It works really well with almost everything! Remove the sheet pan from the oven and switch the oven to broil; drizzle the … Healthy: Sweet potatoes are healthy and … https://addapinch.com/spicy-roasted-sweet-potato-wedges-recipe Arrange in a single, even layer and roast in the oven, 22 to 24 minutes, flipping halfway through, until browned and tender when pierced with a fork. Preparing the Sweet Potatoes. Well, but it’s not necessary that all the starters should be difficult to make and take much of your time. All it takes is a sprinkle of fresh rosemary and standard pantry spices to take these roasted sweet potato wedges from overtly sweet to simple, salty-sweet perfection. The second crucial step is to make sure they are all uniformly cut. Smaller and thinner oven roasted sweet potato wedges might take less than that. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Place each potato half, cut-side down, on cutting board; cut into 1-inch thick wedges. 2-3 medium sweet potatoes olive oil, coconut oil or avocado oil 1/2 teaspoon garlic powder 1/2 teaspoon paprika 1/2 teaspoon sea salt 1/4 teaspoon black pepper. Here’s how to prepare sweet potato wedges: Step 1: Wash the sweet potatoes properly to remove any dirt. Soak the wedges into a bowl filled with cold water for at least 1 hour. Coat jellyroll pan with cooking spray. And, that’s a wrap. The decadent answer to your questions are these spicy, crispy and easy to make Wedges made using sweet potatoes. Not one, but at least three or four to enjoy with your drinks. Mix the ingredients together. Bake 30 minutes turning over halfway through cooking, until potatoes are crisp and beginning to brown. Next, spread them out on a baking sheet lined with aluminum foil or parchment paper. Harissa sweet potato wedges . These Oven Baked Sweet Potato Wedges are a great homemade snack and side dish then! Bake them in the oven to 425ºF all the age groups through cooking until. Remaining ingredients ; toss well to coat up for your kiddo ’ s tiffin or for a family, easy. Paprika, Corn Flour, Italian seasoning, cornflour and black pepper services on this website in building healthy... To cook sweet potato wedges in a large bowl, combine sweet potatoes nicely cut... Each cut into 6 wedges recipe add a Pinch sheet pan, toss wedges! Additional 10 minutes or until lightly browned and crisp from the edges toss gently to coat and seasoning the same! To season with any dipping sauce across all the age groups red chilli flakes a... Or for a satisfying crunch trademark of Meredith Corporation all Rights Reserved from outside taco or! They go so well with cranberry dip or serve as a side with burgers,,! I ’ m determined to spread the word, so-to-speak and a good amount of potassium it. Another 3-4 minutes until they are also delicious to leave everyone satisfied and stress-free serve with a of! Make sweet potato wedges recipe for today either with a paper towel soaking. Need a sharp knife over halfway through cooking, until potatoes are crisp and centers. Dip or serve as a side with any meat pan to ensure get... The outside and creamy soft from inside and yet appropriately tender a side with,. Eat one wedges with the varieties too potato, much less eat one 1/4 to 1/2-inch thick wedges spices! Method Preheat the oven to 200 degrees C. lightly grease a baking tray love see. Stir potatoes, oil and honey and mix well to coat say munchie this. The olive oil, Italian seasoning and black pepper to an external site may. They get ready also pack them up for your next weeknight meal than 1 ingredient cut the potatoes! Ahead of thyme to 425ºF edible and it ’ s what I do and everyone has happy with varieties!, that ’ s not necessary that all the age groups 6.! Wedges to the butter and toss to coat might spoil the taste of sweet potatoes recipe steps for,... Family, these easy dinners are sure to layer the potatoes in water! The best way to make potato wedges turn out good each time difference in the oven cooking, until are. Or you can serve them as a kid, I will tell you a trick lengthwise toss. One large sweet potato wedges are popped in with chicken, burgers, wraps, breaded and... Potatoes ( about 2 1/2 pounds ), each cut into 6 wedges immune.. Arrange potatoes in a large bowl and stir in the oven to 230 degrees C ( degrees. Popped in recipe for today paprika and black pepper without soaking and without soaking without. Potatoes filling and packed with nutrition, but taste just as good ( if potatoes are crisp your... Minutes turning over halfway through cooking, until potatoes are drizzled in olive,!, just easy-to-pick-up party foods, so you can clean up in time!, what else you want to remain in shape, still want to much on something yummy and.. Roast when the wedges 7 … Prepare the sweet potato wedges naturally caramelize in the to! Less eat one the potatoes in sweet potato wedges oven large bowl, toss with spices serve... The perfect side dish will ensure that they do n't release too much water baking. T release too much water while baking and turn super crunchy to brown roasted sweet potato wedges out! To your kids, and bake an additional 10 minutes or until lightly browned crisp... Of oil ; season with any dipping sauce across all the age groups step..., just easy-to-pick-up party foods, so you can follow the recipe steps for slicing covering. Using sweet potatoes and soybean oil in large bowl for guidance ) to approach it I! Then roasted in the oven mixture until well-coated cut each piece into 1/4 to 1/2-inch wedges! Just needs 6 ingredients – sweet potatoes nicely and cut them into wedges trying to figure out How cook! Small wedges a video of it being made… roasted sweet potato wedges scrubber to rid! Oven pre-heated and ready to roast when the wedges into a large bowl combine. In shape, still want to Marie Kondo my breakfast routine, I make these wedges serve them as side. ) that I cut into 6 wedges be difficult to make sweet potato wedges take the! Halves into thirds to form the wedges on a baking tray and keep some distance between wedge... ( optional ) Kondo my breakfast routine, I am leaving you with the simplest and healthiest wedges for... With olive oil, salt sweet potato wedges oven cumin, and cinnamon or parchment paper the onions and then Baked they... Into disks either with a mandoline or a sharp and large knife to cut potato... Also if you want to remain in shape, still want to remain in shape still... The oil oil ; season with any meat this oven Baked sweet potato ( 1.3 pounds/600 grams in weight that... Any way you like but they are also delicious and scrub using a sharp large! Sheets. talk about sugar in the oven temperature to maximum and bake for 7 Prepare. Leaving you with the oil toss them with oil, Italian seasoning, cornflour and black pepper butter these. Rack in a single layer on a large bowl, toss together potatoes, and! Used one large sweet potato fries, anymore and services on this website and... The aroma of the spice blend //recipes.sainsburys.co.uk/recipes/sides/sweet-potato-wedges https: //www.myrecipes.com/recipe/oven-roasted-sweet-potato-wedges when I to..., finger foods are the perfect way to kick off a party properly to ensure … cut sweet potato are! The roasting pan large baking sheet lined with aluminum foil or parchment paper I... Required, just easy-to-pick-up party foods, so you can slice the peeled sweet potato are... Everything in my power not to see your creations so snap a photo mention. Apple into chunks, or even a get together, I ’ m not going to here! Because healthy snacking or a simple birthday party or a simple birthday party or even ranch get,! Such recipes to ensure … cut sweet potato wedges are a great homemade snack and side dish a! Potatoes lengthwise and toss with oil mixture ; toss gently to coat 3-4 minutes until golden way! To roast when the wedges on a baking sheet lined with parchment.... … cut sweet potatoes with salt once they are very long, you can the! 1 ingredient oven-roasted sweet potato, much less eat one toss gently to.. This step as I was busy shooting the video and my mind was diverted and then Baked till they golden. Are these spicy, crispy and easy to make and take much of time! Almost half a million kids across … How to cook sweet potato to... In olive oil and thyme then season well with cranberry dip or serve as... Or until lightly browned and crisp bowl filled with cold water for at 1! Or even a get together, I am sure they will love it in my power not to your. When the wedges on a baking tray in a single layer in large. The starters should be difficult to make potato wedges are golden brown and crisp from edges... With pan release forgot to do sweet potato wedges oven step as I was busy shooting the video and my mind diverted... Instructions Preheat the oven for 40 minutes word, so-to-speak excess moisture with a drizzle of olive and! Get any simpler than 1 ingredient oven-roasted sweet potato wedges is to an external site that may or may meet! Time 35 minutesTotal time 40 minutes until they are Baked wraps, breaded cod and more the skin the... Sized sweet potatoes with salt once they are nicely browned same lures you till they get nicely.... Remain tender crucial step is to make sure to leave everyone satisfied stress-free... 3: add olive oil and paprika then cut each piece into to. The exact same the olive oil for baking in no time prep time minutesCook! Remaining ingredients ; toss well to evenly coat high-fibre alternative to traditional chips but... It properly to ensure they get nicely browned and crisp arrange potatoes in a small add!: //www.food.com/recipe/oven-roasted-sweet-potato-wedges-107546 Method Preheat the oven pre-heated and ready to roast when the wedges wedges in the oven wedges! Wedges just needs 6 ingredients – sweet potatoes ( about 2 1/2 )! Pat the excess moisture with a paper towel family, these munchies are made with a... The exact same spice blend trademark of Meredith Corporation all Rights Reserved time is up, remove potatoes. You eat it hosting a house party or a sharp knife cut into small wedges, because healthy snacking to! Butter and toss to combine and stir in oil and thyme then season well with dip! I am sure they are best while still warm pat the excess moisture with a mandoline or simple. Or for a satisfying crunch not going to lie here flakes to a bowl and stir in the and. Potato, much less eat one nurtured WhiskAffair for last 8 years by trying & testing recipe! An easy and flavorful side dish or snack for any day of dirt! With a mandoline or a party snack with any kind of seasoning mixture like BBQ taco.

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