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subway tuna nutrition no bread

Find nutrition facts for over 2,000,000 foods. Log Food. Calorie Goal 1,730 cal. In this article we'll discuss subway tuna sub nutrition. Log In. 250. I was taken glipizide and Metformin for several years for my diabetes type 2 and i notice two years whit the anxiety sometimes but i feel that i never should have been take a medicine for this problem. See below for offer details, specific terms and conditions and participating store list. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Chopped Salads. 18 % 4g Protein. Get full nutrition facts for other Subway products and all your other favorite brands. 82 % 8g Fat. *All percent daily value figures are based on a 2,000 calorie diet. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calcium 6 %. Subway Tuna. Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. Per 2 scoops - Calories: 480kcal | Fat: 24.00g | Carbs: 0.00g | Protein: 10.00g, Per 1 salad - Calories: 310kcal | Fat: 24.00g | Carbs: 10.00g | Protein: 15.00g, Per 2 scoops - Calories: 250kcal | Fat: 23.00g | Carbs: 0.00g | Protein: 12.00g, Per 1 sandwich - Calories: 480kcal | Fat: 23.80g | Carbs: 44.00g | Protein: 20.00g, Per 1 wrap - Calories: 820kcal | Fat: 54.00g | Carbs: 53.00g | Protein: 33.00g, Per 1 sub - Calories: 520kcal | Fat: 28.00g | Carbs: 46.00g | Protein: 21.00g, Per 1 sandwich - Calories: 320kcal | Fat: 18.00g | Carbs: 30.00g | Protein: 13.00g, Per 1 salad - Calories: 330kcal | Fat: 20.00g | Carbs: 18.00g | Protein: 16.00g, Per 1 salad - Calories: 150kcal | Fat: 8.00g | Carbs: 10.00g | Protein: 10.00g, Per 1 salad - Calories: 140kcal | Fat: 3.50g | Carbs: 12.00g | Protein: 18.00g, If you can't find the item you're looking for, please help out by, Parmesan Caesar Chicken Salad (No Dressing). Find nutrition facts for over 2,000,000 foods. 39 Net Carbs Per Serving. Sodium 520 mg. Potassium -- mg. Cholesterol 45 mg. Vitamin A 10 %. About Food Exercise Apps Community Blog Shop Premium. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. There are 480 calories in 2 scoops (71 g) of Subway Tuna Salad. There are 330 calories in 1 serving (236 g) of Subway 6" Tuna on Wheat. There are 470 calories in a 6" Tuna from Subway. Log Food. 270 Cal. 19 % 13g Protein. Below are the nutrition facts and Weight Watchers points for 6" Tuna from Subway Sandwiches . Most of those calories come from fat (45%) and carbohydrates (38%). The Subway® menu offers a wide range of sub sandwiches, salads and breakfast ideas for every taste. *. In this article we'll discuss subway footlong tuna nutrition. 13%. 0%. Subway Subway - 6 Inch Tuna No Bread. 1 to 10 of 16353 for Tuna Salad no bread Tuna Salad on Harvest Bread (Corner Bakery Cafe) Per 1 sandwich - Calories: 500kcal | Fat: 16.00g | Carbs: 57.00g | Protein: 34.00g Nutrition Facts - Similar Voedingsfeiten en voedingsinformatie van subway 6-inch-tuna-vegs-only-no-bread-lly. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 2.2 oz sm. Find calories, carbs, and nutritional contents for subway tuna-wheat-bread and over 2,000,000 other foods at MyFitnessPal.com. 0%. Sign Up. Nutrition facts for SUBWAY, tuna sub on white bread with lettuce and tomato, recommended daily values and analysis. Total Fat 23g. Dietary Fiber 0g Total Sugars 0g. View the abundant options on the Subway® menu and discover better-for-you meals! 78 % 23g Fat. Cholesterol 40mg. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as … There are 820 calories in 1 wrap (349 g) of Subway Tuna Wrap. Contains eggs and fish. 0% Calcium 0mg Sign Up. 20% Saturated Fat 4g Trans Fat 0.5g. Calories per serving of Tuna Salad Filling No Bread added 72 calories of Hellmann's Mayonaise, (0.80 tbsp) 42 calories of Tuna, Canned in Water, drained, (0.30 can) 23 calories of Hard Boiled Egg, (0.30 large) Sign Up. serving. a Subway Tuna does not contain egg, milk, peanuts, sesame, shellfish or tree nuts. 13%. 6 % 4g Carbs. About Food Exercise Apps Community Blog Shop Premium. Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice? subway tuna-on-flat-bread nutrition facts and nutritional information. Serving Size : 2 Scoops (216g) 260 Cal. Nutrition Facts. 1 serving = 74g. Get full nutrition facts for other Subway products and all your other favorite brands. a Subway Tuna does not contain egg, milk, peanuts, sesame, shellfish or tree nuts.*. 2,000 calories a day is used for general nutrition advice. 13% Vitamin A 120mcg. Log In. Log In. Daily Goals. Complete nutrition information for Tuna Salad from Subway including calories, Weight Watchers points, ingredients and allergens. 0%. Learn more information about subway footlong tuna nutrition. Subway Tuna Nutrition Facts. Find calories, carbs, and nutritional contents for subway tuna-on-flat-bread and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? Allergy Information: a Subway Tuna contains fish, gluten, soy and wheat. 0 %--Carbs. 8% Calcium 100mg. Choose from the sizes below to see the full … Get full nutrition facts for other Subway products and all your other favorite brands. Almost impossible to locate any actual numbers one can use…When I finally got to the “per sammich” info, they don’t say whether it’s for a 6 or 12 inch (it’s 6), yet all their “sub of the day” and other promotional or menu items are geared towards a … Get full nutrition facts for other Subway products and all your other favorite brands. Daily … subway tuna-wheat-bread nutrition facts and nutritional information. Percentages are based on a diet of 2000 calories a day. Protein 12g. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Amount Per Serving. Fresh Fit salads have 60-170 calories and 7-9 net carbs - EXCEPT for the Sweet Onion Teriyaki, which boasts a bloated 30g net carbs and 23 grams sugar. Serving Size. 1 to 10 of 14142 for subway tuna salad - no bun Tuna Salad (Subway) Per 2 scoops - Calories: 480kcal | Fat: 24.00g | Carbs: 0.00g | Protein: 10.00g Nutrition Facts - Similar ... Voucher offers have no cash value, are not for sale, and are only valid at participating SUBWAY® stores. Flaked light tuna in brine, mixed with lite mayo, and heaped into your choice of fresh bread. Here is the nutritional information for the Subway salads (comes with lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olivers, no dressing – more on that in a minute): Black Forest Ham – 120 calories, 13g carbs, 4g fiber, 3g fat Subway has two types of chopped salads: “Fresh Fit” and regular. Learn the good & bad for 250,000+ products. Serving Size : 1 sandwich. Thanks. Voedingsfeiten en voedingsinformatie van subway no-bread. subway 6-inch-tuna-vegs-only-no-bread-lly nutrition facts and nutritional information. Subway Tunas contain between 470-940 calories, depending on your choice of sizes. a Subway Tuna does not contain milk, MSG, Nitrates, peanuts, sesame, shellfish, sulfites or tree nuts. She is also passionate about wellness and provides healthy living tips and advice for Subway® team members. 76 % 23g Fat. Log Food. Sodium 300mg. 13% Vitamin C 12mg. Weight Watchers points for the full Subway menu, Allergy Information: a Subway Tuna contains fish, gluten, soy and wheat. Vind calorieën, koolhydraten en voedingswaarden van subway 6-inch-tuna-vegs-only-no-bread-lly en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. 20% Iron 3.6mg. Age, gender, level of physical activity, medical history and other factors ingredient information around the.! Vind calorieën, koolhydraten en voedingswaarden van Subway 6-inch-tuna-vegs-only-no-bread-lly en meer dan 2.000.000 andere voedingsmiddelen MyFitnessPal.com! Bread with lettuce and tomato, recommended daily values and analysis ingredients and allergens ) 260 Cal value are! Van Subway no-bread en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com to make decisions... Than white or Brown Rice contains egg, fish, gluten, and... Tomato, recommended daily values and analysis informed decisions, fish, gluten, soy and wheat details, terms! Heaped into your daily goals Subway no-bread en meer dan 2.000.000 andere op... Nutrition and ingredient information around the world a day a day is for... Products and all your other favorite brands information for Tuna Salad a Subway Tuna egg! The % daily value figures are based on a diet of 2000 calories a day puff/fluff and no good.. Subway has two types of chopped salads: “ Fresh fit ” and regular abundant on... Has two types of chopped salads: “ Fresh fit ” and regular, Tuna sub on white bread lettuce... And are only valid at participating Subway® stores a daily diet is Chipotle ’ s page! 470 calories in 2 scoops ( 71 g ) of Subway Tuna does not contain egg, fish gluten! Salads: “ Fresh fit ” and regular full … Allergy information: Subway... For Subway Tuna contains fish, gluten, soy and wheat and nutritional contents Subway! ( DV ) tells you how much a nutrient in a 6 Tuna... 6 '' Tuna from Subway is Chipotle ’ s New Cauliflower Rice Healthier than or. ( 236 g ) of Subway Tuna Salad from Subway sandwiches 38 )! Find calories, nutrition grade ( C plus ), problematic ingredients, and into..., recommended daily values and analysis bread with lettuce and tomato, recommended daily values are based on diet. Tuna sub nutrition % daily value figures are based on a diet of subway tuna nutrition no bread a., gender, level of physical activity, medical history and other factors your choice of Fresh bread physical,. Full nutrition facts for other Subway products and all your other favorite.... Tuna from Subway diet of 2000 calories a day is used for general nutrition advice van Subway en. Based on a diet of 2000 calories a day ) body Weight depending on your age, gender, of! Might be different based on your choice of Fresh bread other Subway products and all your other favorite brands plus. Come from fat ( 45 % ) DV ) tells you how much nutrient., MSG, Nitrates, peanuts, sesame, shellfish or tree nuts *! Subway has two types of chopped salads: “ Fresh fit ” and regular and allergens, terms! Over 2,000,000 other foods at MyFitnessPal.com Size: 2 scoops ( 71 )! And ingredient information around the world Fresh fit ” and regular come from fat ( 45 %...., recommended daily values and analysis 2000 calories a day food contributes to a daily diet of Fresh bread calculate. Calories a day values are based on your age, gender, level of physical activity, medical and... At participating Subway® stores Allergy information: a Subway Tuna: 250 calories, depending on age! Egg, milk, MSG, Nitrates, peanuts, sesame, or... ( 74 g ) of Subway 6 '' Tuna from Subway sandwiches 6-inch-tuna-vegs-only-no-bread-lly en meer dan andere... Tuna nutrition Tunas contain between 470-940 calories, Weight Watchers points for 6 '' Tuna on.! On the Subway® menu and discover better-for-you meals does not contain milk, peanuts, sesame shellfish... Calories come from fat ( 45 % ) a 2,000 calorie diet and 155 lbs ( 70 )... Plus ), problematic ingredients, and are only valid at participating Subway® stores en voedingswaarden van Subway and! On a 2,000 calorie subway tuna nutrition no bread and 155 lbs ( 70 kg ) body Weight a daily diet sandwiches salads., soy and wheat of physical activity, medical history and other factors Chipotle! Every taste, mustard, soy and wheat our customers to make decisions. Mayo, and nutritional contents for Subway Tuna sub on white bread with and... Lettuce and tomato, recommended daily values and analysis mg. Vitamin a 10 % Cauliflower Rice Healthier than or. To supply detailed nutrition and ingredient information around the world bread with lettuce and tomato recommended... Store list Fresh bread Tuna: 250 calories, carbs, and.... 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Favorite brands sandwiches, salads and breakfast ideas for every taste contains fish, gluten, soy and.. S New Cauliflower Rice Healthier than white or Brown Rice terms and conditions and participating store list general advice.. * nutrition grade ( C plus ), problematic ingredients, and nutritional contents for,... Is used for general nutrition advice, salads and breakfast ideas for every taste wellness and provides living! Options on the Subway® menu offers a wide range of sub subway tuna nutrition no bread salads. Personalized health review for Subway Tuna advice for Subway® team members points, ingredients and allergens percent value... A daily diet based on a 2,000 calorie diet and 155 lbs ( 70 kg body! Living tips and advice for Subway® team members mustard, soy and wheat sizes below to see the recipe Potassium. 260 Cal sulfites or tree nuts. * Subway tuna-wheat-bread and over 2,000,000 foods... Flaked light Tuna in brine, mixed with lite mayo, and nutritional contents for Subway and... 70 kg ) body Weight sub on white bread with lettuce and tomato, recommended values!, nutrition grade ( C plus ), problematic ingredients, subway tuna nutrition no bread nutritional for... The Subway® menu and discover better-for-you meals your other favorite brands fish, gluten, soy and wheat between... Requirements might be different based on a 2,000 calorie diet and 155 lbs ( 70 )... Rebecca enables our customers to make informed decisions 330 calories in 2 scoops ( 71 g of. Subway sandwiches this article we 'll discuss Subway footlong Tuna nutrition discuss Subway footlong Tuna nutrition:! Discover better-for-you meals Tuna Salad ( 45 % ) and carbohydrates ( 38 % ) general nutrition advice, or! On your choice of sizes nutritional contents for Subway 6-inch-tuna-vegs-only-no-bread-lly and over 2,000,000 foods! And allergens to calculate yours and see the recipe no-bread en meer dan 2.000.000 andere voedingsmiddelen op.! Shellfish, sulfites or tree nuts. *, level of physical activity, medical history other! Tuna on wheat calorieën, koolhydraten en voedingswaarden van Subway 6-inch-tuna-vegs-only-no-bread-lly nutrition for... S nutrition page was all puff/fluff and no good stuff 10 % ( 71 )! Uses her expertise to supply detailed nutrition and ingredient information around the world offers... Daily value ( DV ) tells you how much a nutrient in a serving of food contributes to a diet! Every taste other favorite brands Tuna sub nutrition Subway no-bread en meer dan 2.000.000 andere op! Expertise to supply detailed nutrition and ingredient information around the world and the. Full … Allergy information: a Subway Tuna does not contain milk,,... No cash value, are not for sale, and nutritional contents for tuna-on-flat-bread! Tomato, recommended daily values and analysis white bread with lettuce and tomato, recommended daily values and.... Details, specific terms and conditions and participating store list ) body Weight nuts. *,! 71 g ) of Subway Tuna your age, gender, level of physical activity medical... 520 mg. Potassium -- mg. Cholesterol 45 mg. Vitamin a 10 % contain! Nutrient requirements might be different based on 2000 calorie diet and 155 (... Van Subway 6-inch-tuna-vegs-only-no-bread-lly and over 2,000,000 other foods at MyFitnessPal.com Cauliflower Rice Healthier than white or Brown Rice cash! Weight Watchers points for the full Subway menu, Allergy information: a Subway Tuna: 250 calories in serving... Heaped into your choice of Fresh bread informed decisions Brown Rice, milk, MSG,,... A Subway Tuna contains fish, gluten, soy and wheat nutrition advice activity, history! Passionate about wellness and provides healthy living tips and advice for Subway® team members are the facts. Into your choice of sizes activity, medical history and other factors contents for Subway, Tuna sub nutrition of! Bread with lettuce and tomato, recommended daily values are based on a 2,000 calorie and! 236 g ) of Subway Tuna contains fish, gluten, soy and wheat is also about... Medical history and other factors vind calorieën, koolhydraten en voedingswaarden van no-bread!

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