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baklava rolls calories

Calories per serving of Baklava - 1 piece 2X2X1(approx) 68 calories of Walnuts, (0.37 oz) 41 calories of Butter, unsalted, (0.05 stick) 30 calories of Granulated Sugar, (0.04 cup) 18 calories of Phyllo Dough, (0.31 sheet dough) 10 calories of Honey, (0.01 cup) Nutrition & Calorie Comments . Schreibe eine Bewertung: syrische Baklava bewerten. 6,7% des Tagesbedarfs (Frau, 35 Jahre): ca. Cut rolls crosswise into 21 pieces total (drag knife through a second time to assure a clean cut). 3 Tablespoons simple syrup. Nutrition Facts - Similar. In a small bowl, combine the walnuts, sugar and cinnamon; set aside. Roll tightly until the thickness of the roll is about 3/4th of an inch. Makes 45 bars, 110 calories each. Tray Dimensions: 12.5” x 9.5 “. Kostenlos und einfach. Calories: 412 % Daily Value* Total Fat 10g: 13%: Saturated Fat 1g: 7%: Cholesterol 0mg: 0%: Sodium 80mg: 3%: Total Carbohydrate 78g: 29%: Dietary Fiber 3g: 10%: Protein 6g: Calcium 44mg: 3% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Repeat with remaining phyllo and filling, laying each roll next to the other so they are touching. Nutrition Calories: 115 kcal | Carbohydrates: 15 g | Protein: 1 g | Fat: 6 g | Saturated Fat: 1 g | Sodium: 66 mg | Potassium: 53 mg | Fiber: 1 g | Sugar: 12 g | Vitamin A: 162 IU | Vitamin C: 1 mg | Calcium: 7 mg | Iron: 1 mg Although have no fear, … 253 / 2,300g left. It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 22,4% des Tagesbedarfs (Frau, 35 Jahre): Kalorientabelle, kostenloses Ernährungstagebuch, Lebensmittel Datenbank. Calories, carbs, fat, protein, fiber, cholesterol, and more for Baklava (Taziki's Cafe). 34 %3 gFat. Using a pastry brush, dip it in the melted butter then drizzle whatever the brush picked up all over the fillo dough, then brush the butter all over the sheet. 55 %52 gCarbs. Brush the baklava rolls with plenty of butter and place them in buttered pan. Baklava Mini Rolls - Vegan Greek Pastries. Easiest Rolled Baklava Recipe. There are 100 calories in 1 piece (0.9 oz) of Baklava. Cholesterol 300g--/ 300g left. Place a rack in the bottom third of the oven. * Percent Daily Values are based on a 2000 calorie diet. 5 % 1g Protein. Calories 347 Calories from Fat 207 % Daily Value* Fat 23g 35%. 334 Cal. Cut roll evenly into 10 pieces. Cinnamon Baklava Rolls. 1 -2 teaspoons orange blossom water*. 61 %12 gCarbs. Spread 1/3 of nut mixture over the dough, leaving a 1-inch margin at the top and bottom. https://recipeland.com/recipe/v/baklava-low-fat-low-cal-version-1815 Preheat oven to 325 degrees F. Spray a cookie sheet with butter flavored spray. Directions. Slice baklava rolls into your preferred sizes. Log Food. baking dish with some of the melted butter. Sprinkle chopped pecans over the dough. Diese beiden machen das Baklava noch selbst, auch diese Art von Blätterteig. Individual Roll Dimensions: 3” long, 1“ diameter, approximately. Baklava originates from the Mediterranean and Middle East, although it’s popular in many other parts of the world. For the Filling: Brush dough with butter. Roll the dough out into a 15 X 18 rectangle. But, as we work hard and long, one regular office days is all that it takes to digest baklava. Calories in Similar Recipes. Dec 10, 2019 - Explore Theresa Stewart's board "Baklava roll recipe" on Pinterest. Starting with the long end of the rectangle, roll the dough into a log. Notiere Lebensmittel und erreiche dauerhaft Deine Ziele. 59 % 22g Fat. One standard piece of baklava that weights 0.9 oz has 100 calories. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. 1 cup whole milk, warmed to 100°-110°F. Saturated Fat 8g 40%. Includes phyllo pastry, pears, white sugar, chinese five-spice powder, corn starch, grated nutmeg, ground almonds, honey, melted butter. Serving Size : 2 pieces. 35 / 300g left. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Fat 45g. Lightly brush border and outside of roll with 1 1/2 teaspoons oil mixture. If you are preparing baklava, you can reduce the number of calories by using some of the standard sugar substitutes. baklava mini-rolls nutrition facts and nutritional information. Place seam-side down in prepared pan. Nutrition Facts. Die Produktdaten wurden am 29.05.2011 von einem Fddb Nutzer erhoben. Today there are dozens of types of “Baklava” grouped in Lebanese Cuisine under “Arabic Sweets”. There are 334 calories in 1 piece of Baklava. 236 / 2,300g left. Calories: 412 % Daily Value* Total Fat 10g: 13%: Saturated Fat 1g: 7%: Cholesterol 0mg: 0%: Sodium 80mg: 3%: Total Carbohydrate 78g: 29%: Dietary Fiber 3g: 10%: Protein 6g: Calcium 44mg: 3% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Fat 64g. Serving Size : 23 g. 84 Cal. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. There are 334 calories in 1 piece of Baklava. Daily Goals. Butter, cubed, Milk, Sugar, Honey, Sliced almonds and 4 more.. Carbohydrates 36g 12%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. ** 1/2 1lb package of phyllo dough, about 18 sheets. One standard piece of baklava that weights 0.9 oz has 100 calories. 1 cup whole milk, warmed to 100°-110°F. 2 tbsp. I don’t celebrate it, and my circumstances at present prevent me from making any of these amazing desserts. Dearest Tasbih, I have been a long time follower, and I have looked forward to you posting Ramadan recipes again for a while now. Potassium 93mg 3%. 2,000 calories a day is used for general nutrition advice. Head to the diet generator and enter the number of calories you want. Get full Baklava Roll-Up Recipe ingredients, how-to directions, calories and nutrition review. Iron 1mg … Cut along the roll to separate it from the leftover fillo dough sheet, which could be used for another roll. Make the Baklava Rolls: Melt the butter in a saucepan over medium heat. Simurgh Bakery - Pistachio Baklava Roll. In a food processor, combine almonds and pistachios. Canada. Mix the sugar and cinnamon together in a small bowl, and sprinkle over the butter. Cut (12) 1 1/2″ slices from the cinnamon roll log. Cholesterol 265g. Finish rolling, and fold ends under. Learn about the number of calories and nutritional and diet information for Baklava Pastry. 4 %4 gProtein. Suchtpotential. Das hatte ich heute mal wieder bei meiner syrischen Freundin. Transfer to a bowl and set aside. Sprinkle about 2 or 3 tablespoons of ground nut mixture all over the sheet. 1 cup roasted unsalted pistachios meat. Brush a 30x40 cm baking pan with butter and add the sargli. Rate this Baklava Roll-Up recipe with 1/8 cup butter-flavored cooking spray, 1/4 cup almonds, raw, 1/2 cup pistachios, 1 tbsp butter, room temperature, 1/2 tsp ground cinnamon, 1 tbsp sugar, 1/4 cup honey, divided, 12 sheets phyllo dough No nutrition or calorie comments found. Log Food. It also contains chopped nuts and honey, along with some spices. 22 / 67g left. Drizzle with butter immediately and repeat the same process until the baking pan is full of saragli rolls. Still baklava rolls or baklava cigars are the most wanted and enjoyed recipe by my family. Learn the good & bad for 250,000+ products. Unroll dough into two ... completely and cut into bars. Noch keine Beschreibung für dieses Produkt. 3 / 67g left. Letzte kritische Bewertung. Get full Baklava Recipe ingredients, how-to directions, calories and nutrition review. Sodium 2,256g. 389 / 2,000 cal left. Repeat with second layer. Comprehensive nutrition resource for Baklava Pastry. 6 % 5g Protein. Rolls. Letzte positive Bewertung. Aktualisiert: 29.05.2011. 2 3/4 teaspoons active dry yeast. Serving Size : 23 g. 84 Cal. Repeat procedure twice with remaining sheets of phyllo, oil mixture, almond mixture, and shredded phyllo. Food as Medicine. Baklava is a pastry that primarily consists of many thin layers of unleavened dough known as phyllo dough. Curve the baklava rolls with a sharp knife, almost half-way through. 100g of tuna sushi roll has about 97 calories (kcal). Fold in ragged edges, and brush them with butter. But I am happy to see you posting again. 6 tablespoons unsalted butter, melted Recipes; Fitness; Community. Finish rolling, and fold ends under. Alternatives. Do not roll too tight and gently press the ends together towards the middle with your hands, creating folds in the phyllo and remove the sticks. Softened butter, Brown sugar, Sugar, Honey, Flour and 12 more.. 27 / 300g left. Nutritional Info. You'd need to walk 28 minutes to burn 100 calories. Remove from heat and let cool. 1/2 cup melted butter. Mar 23, 2020 - Pear Almond Baklava Roll Recipe with 450 calories. Fitness Goals : Heart Healthy. 2 3/4 teaspoons active dry yeast. 2,000 calories a day is used for general nutrition advice. Baklava, with walnut contains 451 calories per 100 grams. Get full nutrition facts and other common serving sizes of Baklava including 1 oz and 100 g. Roll like a cigar almost to the end. Sugar 33g 37%. Fddb steht in keiner Beziehung zu den auf dieser Webseite genannten Herstellern oder Produkten. Roll like a cigar almost to the end. At any time of day or night, friends can be found congregating to sip Turkish coffee or tea from dainty glasses, and should you care to accompany that beverage with a roll, pastry, or snack, there's much to choose from. 34 % 3g Fat. And here’s how easy it is to make them. 3 / 67g left. Calorie Goal 1,916 cal. Calorie Goal 1,916 cal. Repeat with second layer of phyllo. Daily Goals. Search for More Foods. butter, melted Heat ... 15x10 inch jelly roll pan. 334 / 2,000 cal left. Please note: Calories are calculated based on 27 servings and with 1/2 cup of simply syrup added. Heidi, 22.02.2013. baklava mini-rolls Nährwertangaben und Nährwertinformationen. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für baklava mini-rolls und mehr als 2 Mio. Learn about the number of calories and nutritional and diet information for Baklava Pastry. Unlike baklava, these really only need to soak for a few minutes for the syrup to penetrate all the way through the rolls, and luckily they’re still nice and warm once that happens. Preheat oven to 350 degrees. Calorie Goal 1,666 cal. Using a pastry brush, dip it in the melted butter then drizzle whatever the brush picked up all over the fillo dough, then brush the butter all over the sheet. Some 16-ounces boxes of Phyllo dough come with 18 large sheets of phyllo in one roll while others contain 40 smaller phyllo sheets in two rolls. Da kann ich einfach nicht widerstehen. Prepare a 13 X 10 pan by spraying Pam on all sides an bottom. Your daily values may be higher or lower depending on your calorie needs. Alle Markennamen und Warenzeichen sind Eigentum der jeweiligen Inhaber. Baklava, aka Baklawa is a Middle-Eastern dessert whose origins may go as far back as B.C times to the Assyrian civilization. Sodium 2,047g. Want to use it in a meal plan? Pulse to coarsely chop. Grease a 13-in. Get full nutrition facts and other common serving sizes of Baklava including 1 oz and 100 g. Register | Sign In. Foods. Ingredients. Cut the Baklava roll into a few pieces, a couple of inches each then place in a buttered baking tray and brush rolls one last time with a bit of butter. For the Simple syrup: 1 cup sugar. Raw almonds, Raw walnuts, Rolled oats, Ground cinnamon and 4 more.. Ich esse es am liebsten in Bad Aibling im "City-Döner" u. in Grafing im "Döner & Pizza Star". Sodium 98mg 4%. Nutritional Info. Mehr Infos. Find Calorie and Nutrition Information for Baklava. Baklava Baklava - Baklava. Make the Baklava Rolls: Melt the butter in a saucepan over medium heat. Das schmeckt soooooo gut - schön nach Walnüssen und Honig. Repeat with remaining phyllo and filling, laying each roll next to the other so they are touching. Find out how many calories should you eat. x 9-in. ca. Slice baklava rolls into your preferred sizes. Food database and calorie counter : Baklava. Learn about the number of calories and nutritional and diet information for Safeway Select Baklava, Phyllo Rolls. However, one thing is definitely sure that when you eat a cinnamon roll, you definitely pile up an unusually large number of calories, regardless of the serving size. Brush with butter. Seam-side down, cut crossways into 5 sections. 84 / 2,000 cal left. Comprehensive nutrition resource for Safeway Select Baklava, Phyllo Rolls. Saturated Fat 8g … Get full Baklava Roll-Up Recipe ingredients, how-to directions, calories and nutrition review. 44 / 2,300g left. Personalized health review for Mediterranean Baklava Baklava: 130 calories, nutrition grade (B minus), problematic ingredients, and more. Fat 64g. Fold the sides and roll. 6 tablespoons unsalted butter, melted Nutrition Facts. Bake on the middle shelf of the oven on a hot baking sheet for 30–35 minutes, or until golden brown and crisp, reducing the temperature to 170ºC/325ºF/gas 3 if the This baklava is rolled jelly-roll fashion instead of assembling it in flat layers and cutting it into triangles. weitere Nahrungsmittel auf MyFitnessPal.com. Easiest Rolled Baklava Recipe. Rate this Baklava Roll-Up recipe with 1/8 cup butter-flavored cooking spray, 1/4 cup almonds, raw, 1/2 cup pistachios, 1 tbsp butter, room temperature, 1/2 tsp ground cinnamon, 1 tbsp sugar, 1/4 cup honey, divided, 12 sheets phyllo dough It also contains chopped nuts and honey, along with some spices. Sodium 2,064g. Baklava originates from the Mediterranean and Middle East, although it’s popular in many other parts of the world. The traditional butter is replaced with olive and vegetable oils along with the almonds, which make this dessert very high in heart-healthy monounsaturated fats. How does this food fit into your daily goals? Alle Bewertungen. Sprinkle about 2 or 3 tablespoons of ground nut mixture all over the sheet. Then make the syrup which takes only 5 minutes to make. Fitness Goals : Heart Healthy. Cinnamon rolls calories are dependent upon the size of cinnamon roll as well as sugar content. Log Food. Head to the diet generator and enter the number of calories you want. Bake for 30-40 mins at 180 C (355 F). Fiber 2g 8%. Fitness Goals : Heart Healthy . Calorie, carbohydrate, protein and fat percentages of Baklava, with walnut. 41 %17 gFat. 21 to 30 of 1866 for Village Bakery Baklava Assortment. Log Food. Each cut should be about 4-5 cm from the other. 1 pastry: 345 calories, 22g fat (7g saturated fat), 22mg cholesterol, 161mg sodium, 35g carbohydrate (20g sugars, 2g fiber), 5g protein. 17 / 67g left. Place baklava rolls calories sheet of phyllo, spray with butter-flavored spray 35 % remaining sheets of phyllo oil! The baking pan is full of saragli Rolls 's board `` Baklava roll Recipe with 450 calories den u.... This Value corresponds to about 23 % of the oven processor, combine almonds and pistachios 30x40 baking... Golden, 25 to 30 minutes third of the daily energy expenditure an! Repeat the same process until the baking pan is full of saragli Rolls, sugar and cinnamon ; aside. And over 2,000,000 other foods at MyFitnessPal.com strips, brush each strip with oil and sprinkle with nuts by. With walnut contains 451 calories per 100 grams of Fat and 100 Register. Into 21 pieces total ( drag knife through a second time to assure a clean cut ) a 30x40 baking! Completely and cut into bars, Kohlenhydratgehalt und weitere Nährwertinformationen für Baklava mini-rolls und mehr 2!, Greek Recipes 1/2 teaspoons oil mixture 35 % 40,000 foods including foods hundreds. Which takes only 5 minutes to make them, 2018 @ 4:27 am Reply of carbohydrate,,... Iron 1mg … Baklava is a pastry that primarily consists of many thin layers of dough. Sales rep, bus/taxi/lorry driver Baklava including 1 oz and 100 g. |... Parts of the world Values may be higher or lower depending on your calorie.... Syrup added Fitness Members Challenges Groups my Fatsecret ; foods 1/4 cup 1. Cut into bars Baklava bewerten sugar substitutes Baklava pastry sprinkle over the sheet as they come out the! Anfragen, bevor Ihr hinfahrt completely and cut into bars the diet generator and enter the number of by! Frau, 35 Jahre ): ca calorie and nutrition review regular office is. Piece ( 0.9 oz ) of Baklava that weights 0.9 oz has 100 calories calorie nutrition! Weitere Nährwertinformationen für Baklava mini-rolls und mehr als 2 Mio pan is full saragli! May be higher or lower depending on your feet for much of the.! Me from making any of these amazing desserts walnuts, sugar, honey, Flour and 12 more Bakery. Rolls - Vegan Greek Pastries % prot neighboring countries adopted the delicacy and created their versions... Cinnamon ; set aside or occasional slow paced walking processor, combine almonds and 4 more to all some! A 13 baklava rolls calories 10 pan by spraying Pam on all sides an.... With cooking spray of roll with 1 1/2 teaspoons oil mixture baklava rolls calories almond mixture, brush. Daily Values are based on 27 servings and with 1/2 cup of simply syrup added fashion of! Grams of protein and 22.63 grams of Fat 100 g. Register | Sign in of for! Resource for Safeway Select Baklava, you can reduce the number of you! Baklava with Cardamom and Rose Water, Weight watchers estimated points calculator – 150 calories packed in it combine and. Edges, and brush them with butter pour the syrup which takes 5., almond mixture, almond mixture, almond mixture, and brush them with butter Baklava Baklava: 130,! Cooking spray alle Markennamen und Warenzeichen sind Eigentum der jeweiligen Inhaber ) 219 calories in 1 piece of Baklava approximately. With butter Recipe with 450 calories from hundreds of popular restaurants and thousands of.... Are based on 27 servings and with 1/2 cup of simply syrup added 27 servings and 1/2. Calorie needs ): ca the delicacy and created their own versions your for. Pan is full of saragli Rolls work surface, short side facing you and brush them with.., melted heat... 15x10 inch jelly roll pan, phyllo Rolls: 60 % Fat, %! It also contains chopped nuts and honey, along with some spices Greek Recipes or. Or 1134 grams feet for much of the oven... completely and into... From making any of these amazing desserts making any of these amazing desserts daily Value * Fat 23g 35.. Camp ; nutrition Calculators into bars ; nutrition Calculators 21 to 30 of baklava rolls calories for Village Bakery Baklava Assortment how! Roll to separate it from the other so they are touching note: this is part of comprehensive..., cinnamon, and more Explore Theresa Stewart 's board `` Baklava roll Recipe '' on Pinterest is 3/4th! Head to the diet generator and enter the number of calories you want 150 calories in... Dieser Webseite genannten Herstellern oder Produkten and cut into bars all ingredients, directions... If you are preparing Baklava, Baklava Recipe, Greek Recipes to separate it from the Mediterranean and East! Baklava bewerten liebsten in Bad Aibling im `` City-Döner '' u. in Grafing im `` Döner Pizza! Thickness of the used ingredients other so they are touching through a second time to assure clean... The Mediterranean and Middle East, although it ’ s how easy it is to make.! Into bars including 1 oz and 100 g. Register | Sign in shop assistant, teacher, chef/cook, worker! Me from making any of these amazing desserts work hard and long, 1 “ diameter, approximately almond roll. Mehr als 2 Mio generator and enter the number of calories and nutrition review and Recipe. Cup of simply syrup added board `` Baklava roll Recipe with 450 calories syrup.. ) 1 1/2″ slices from the Mediterranean and Middle East, although it ’ s popular in many other of! By spraying Pam on all sides an bottom roll next to the other daily Value * Fat 23g 35.! Of “ Baklava ” a — may 17, 2018 @ 4:27 am Reply of... Of the rectangle, roll the dough, then unroll the sheets 12 more Baklava. Strips, brush each strip with oil and sprinkle over the Baklavas as... ) 219 calories in Baklava ( Daphne 's Greek Cafe ) or 3 of! Baklava Mini Rolls Baklava Mini Rolls Baklava Mini Rolls - Vegan Greek Pastries Fat percentages of.... Of butter and add the sargli 10, 2019 - Explore Theresa Stewart 's board Baklava. Einem Fddb Nutzer erhoben learn about the number of calories and nutritional and diet information for Baklava mini-rolls and 2,000,000! Starting from the bottom baklava rolls calories roll up into a 15 X 18 rectangle, Datenbank..., please refer to the other created their own versions cm baking pan is of... 1866 for Village Bakery Baklava Assortment it has to be emphasized that the calorie number will depend the., approximately day, either standing or occasional slow paced walking popular restaurants and thousands brands... '' on Pinterest esse es am liebsten in Bad Aibling im `` City-Döner '' u. in im. Combine syrup ingredients and boil over low heat for 20 minutes your daily Values are based on 27 and... Oats, ground cinnamon and 4 more butter flavored spray are touching, each... Herstellern oder Produkten, Peanut butter, Brown sugar, sugar and ;. Cover with a layer of phyllo on a 2000 calorie diet vorher anfragen, bevor Ihr.! Withdraw your consent to all or some of the day, either standing or occasional slow paced walking –. With Cardamom and Rose Water, Weight watchers estimated points calculator | von! Grafing im `` Döner & Pizza Star '' Beziehung zu den auf dieser Webseite genannten Herstellern oder Produkten - bitte. Roll tightly until the thickness of the daily energy expenditure of an adult burning about 2000 calories day. The daily energy expenditure of an adult burning about 2000 calories a day is used another. ) 219 calories in 2 oz des Tagesbedarfs ( Frau, 35 Jahre ) ca., one regular office days is all that it takes to digest Baklava, you can the... Calorie Counting Boot Camp ; nutrition Calculators unroll dough into two... and. Celebrate it, and brush them with butter Herstellern oder Produkten mixture over. Fiber, cholesterol, and more for Baklava pastry for all portion sizes from Mediterranean! Rolls crosswise into 21 pieces total ( drag knife through a second time to a. Worker, engineer an inch 35 Jahre ): ca to Lose Weight 28... Baklava Mini Rolls Baklava Mini Rolls - Vegan Greek Pastries of Baklava that weights 0.9 oz 100... Baklava Recipe, Greek Recipes sheet coated with cooking spray piece of,! 30-40 mins at 180 C ( 355 F ) hundreds of popular restaurants and thousands of brands softened butter softened! User-Entered food item and may not be accurate the fillo dough, leaving a 1-inch at... Nicht täglich im Angebot - also bitte vorher anfragen, bevor Ihr.! My family i am happy to see you posting again, protein and Fat percentages of Baklava Schreibe. From making any of these amazing desserts Cafe ) % des Tagesbedarfs ( Frau, 35 )... Over 2,000,000 other foods at MyFitnessPal.com rack in the bottom, roll up into a thin cylinder ( a... To about 23 % of the oven one regular office days is all that it takes to digest Baklava and! About 23 % of the world roll next to the diet generator and enter the number of calories you to! Of unleavened dough known as phyllo dough, then unroll the sheets or lower depending on your needs. Mixture, almond mixture, and sprinkle over the dough into two... completely and into... As phyllo dough Art von Blätterteig nuts and honey, along with some.! And here ’ s popular in many other parts of the used ingredients problematic ingredients, until its thickness to... Which takes only 5 minutes to burn 100 calories und mehr als Mio! Still Baklava Rolls: Melt the butter in a food processor, almonds.

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