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what is eating my red currants

The British often bake with dried currants, instead of raisins. In my family, we add dried currants to our white fruitcake recipe in place of some of the raisins. It’s not so bad considering the benefits of eating dry fruits. The red currants are sour and good to eat as they are. Common uses for them is in jam, juice or jelly. The redcurrant, or red currant (Ribes rubrum) is a member of the genus Ribes in the gooseberry family.It is native across Europe. Rinse all the fruits, picking out … These berries are bursting with antioxidants, including lycopene . Common uses for them is in jam, pie, marmalade, jelly or juice. Because iron in red currants is 1mg in every 100 gram of red currant. In many countries it can be hard to find fresh Zante currants, but when dried they are much more widely available. Lycopene is a powerful pigment that gives red… Red currants are native to parts of Western Europe and Asia. But the deliciously tart taste of fresh berries is mostly ‘lost in transition’. Fresh currants are in season during the warm summer months, just like other berries. Red currants make a delicious jam that can be used to sweeten toast, biscuits, sandwiches, pancakes or to highlight savory meats, cold cuts, and poultry. Black currants are one of the best natural sources of vitamin C. Currants come in black, red, purple and white varieties. A mature red currant bush can produce up to 4 kg of fruit each summer. Separate the red currants and black currants from their stalks by holding the tip of each stalk firmly between finger and thumb and sliding it between the prongs of a fork pushing the fork downwards, so pulling off the berries as it goes. The fruit of pink and white currants is generally less acidic. 100 g of red currant contains 56 calories. White currants, which come from the same plant, are often marketed as different fruits, but they are actually albino versions of red currant. Some consider pink and white currants to be better for fresh eating. They go wonderfully mixed with oatmeal or in ice cream. Unlike the black currant bush which requires heavy annual pruning for proper fruiting, both the red and white varieties only bear fruit on two to three year-old wood. The species is widely cultivated and has escaped into the wild in many regions. Red currant jelly is frequently used as a glossy topping for fresh fruit tarts, and the berries themselves, cooked or fresh, are an easy filling for an excellent tart. Yet, the majority of Americans can only enjoy processed or dried berries. Flowering Red Currants Ribes sanguineum is a flowering Currant, or the red flowering currant, as it is also called. It can fulfill your daily intake. Ribes rubrum is a deciduous shrub normally growing to 1–1.5 metres (3–5 ft) tall, occasionally 2 m (7 ft), with five-lobed leaves arranged spirally on the stems. Red Currants have a wide spectrum of uses all the way from fresh eating, to jams, jellies, marmalades, pies, fruit leathers and wines. Dried currants are sometimes added to butter tarts.Feel free to add dried currants to your favourite scone recipe too in place of raisins, like your Christmas stollen.You might add dried currants to your plum pudding too. White currants are sweet and a bit sour and good to eat as they are. Think of red currants as little bursts of energy you can eat. Eating too many of these berries in any form can cause diarrhea . Eating red currants help boost the formation of red blood cells. Related articles: Health Benefits of Desiccated Beef Liver; Pink and white currants are albino selections of red currant. Red, pink and white currants are self-fertile, meaning one plant will set fruit without any other currant varieties nearby. Red currant plants can still be found growing wild in cooler climates, but are more often cultivated for commercial sale. They're also nice as food decoration. Each application has it’s pros and cons, but the amazing health benefits can be gained with each. 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