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melon fruit salad with honey lime dressing

The dressing is literally honey and lime, with a 3:2 ratio, mixed together. INGREDIENTS Nutrition. Summer is on its way! It’s all tossed and saturated in a zesty dressing, infiltrated with fresh lime, chopped mint, honey, and yogurt. This Summer Melon Salad with Honey Lime Dressing is a quick and ea. Cover dressing and fruit separately and chill until ready to serve, up to 6 hours Summer Fruit Salad with Honey Lime Dressing. My kids are going to love this! 1 . Once the fruits are cut up, set them back into the fridge because we want to serve this nice and cold, then put together the honey lime dressing. Cut the fruit or use a melon baller to scoop it out. In a medium bowl, toss fruit with dressing and chill until ready to serve. 4 . Combine fruit in a large bowl and toss gently. One of my favorite things about summer is the Berries, kiwi and stone fruit can be cut into halves, quarters or wedges, depending on their size. In a separate small bowl, whisk together the honey, lime zest and lime juice. Melon Fruit Salad is a colorful and vibrant fruit salad with lime sherbert vibes thanks to a quick and easy Honey-Lime Dressing with mint! So easy and fun! * Percent Daily Values are based on a 2000 calorie diet. Fruit Salad with Honey-Lime Dressing - Easy Yield: enough for a crowd 1 pt. Large fruit like melons, mangoes and pineapple can be chopped into cubes. Using a melon baller, scoop out the flesh of each melon and place in a medium-sized mixing bowl. Combine dressing ingredients in a blender (or small food processor) and process until smooth. Serve immediately. 13 Melon Salads That Scream Peak Summer. This way, you can serve the salad as soon as its dressed! Plus, how long your Melon Fruit Salad will stay fresh in the fridge! Toss to coat the melon. SERVES: 6. This is so incredibly easy because all you have to do is cut up the fruit and add some drizzles of lime, honey… READY IN: 15mins. I love the colorful summery look of this salad too! Fruit Salad with Honey-Lime Dressing - The Fruit Company Blog Originally published 8.2018 – updated 8.2020. Comfort food is my specialty, and it is truly my pleasure to share these recipes with you. The dressing for fruit salad is very easy to make and comes together quickly thanks to a little technology. Add the dressing to the … It contains more lycopene than raw tomatoes, and the redder and riper the watermelon, the better. Cantaloup it’s very hydrating to the skin, giving your skin a fresh plump and glowing appearance. Combine remaining ingredients in large bowl. This Summer Melon Salad with Honey Lime Dressing is a deliciously addictive fruit salad! One of my favorite things about summer is the Combine mango, blueberries, honeydew, pineapple, and grapes in a large bowl. Vibrant fruit salad with a sweet honey citrus dressing is a perfect summer side dish. Cantaloupe is rich with vitamins A and C, beta-carotene and other carotenoids. Stir in the lime zest. May 31, 2019 - Watermelon, honeydew and berries are tossed in a honey lime dressing and garnished with fresh mint in this refreshing summer salad. Gently pat dry the fruit. I love making large batches of this so that I can have it in my refrigerator at all times. Not only is this salad a healthy way to cure your sweet tooth cravings, but it’s perfect for spring or summer entertaining! Melon Fruit Salad will be at peak freshness within a day or 2 of making it, so it’s best if the fruit is pre-chilled before you cut it up. Mix together honey, lime and mint to make dressing. DRESSING: 2 tablespoons canola oil. Place the salad onto your serving plate/platter then sprinkle the salt and mint over the top. Stir orange zest, orange juice, and lemon juice in a small bowl. Drizzle over the watermelon and serve. Use lemon instead of lime for the drizzle. In a jar or bowl whisk together honey, lime juice and mint. This Summer Melon Salad with Honey Lime Dressing is a quick and ea. The end product tastes, chilled small seedless watermelon, halved. This is one of my favorite ways to make a fruit salad — and I use honey, lime and mint too! The watermelon, lime juice, and zest really lift the flavors and add a delicious taste and aroma. 2 cups cubed watermelon. Fruit salad is one of my absolute favorite dishes to eat when it starts to warm up outside. YIELD: 6 cups. Continue whisking till mixture is thick, add more oil until you reach desired flavor. Today, in addition to a seriously easy and very tasty fruit salad, you’ll get tons of helpful tips for: Melon Fruit Salad packs a ton of flavor thanks to both the melon and the dressing. Recipe by LoriInIndiana. This Melon Fruit Salad with Honey Lime and Watermelon Juice Dressing is light, juicy and so refreshing! Whisk to mix ingredients, add half of the oil to honey mixture in a thin steady stream. When picking a watermelon, look for a white patch somewhere along those green stripes. One of my favorite things to serve when I am entertaining is a simple fruit salad. This patch indicates the melon has had enough time to sit and ripen. Required fields are marked *. Put them on repeat all season long. Dice fruit (drain of any excess liquid) and add fruit to a large salad bowl. So refreshing and tasty! Prep Time 10 mins When this occurs, simply stir the honey lime fruit fruit salad … Made dressing: Mix the honey and lime juice in a small bowl until well blended. https://tasty.co/recipe/rainbow-fruit-salad-with-honey-lime-dressing The dressing tastes almost like lemonade … Add to fruit, along with mint, and toss to coat. The fresh fruit will release some of its juices over time, which will pool at the bottom of the container. Feb 4, 2018 - MELON BERRY FRUIT SALAD -- Watermelon, honeydew and berries are tossed in a honey lime dressing and garnished with fresh mint in this refreshing summer salad. This Melon Fruit Salad is such a perfect Summer side dish for gatherings! Also, these melons should feel heavy for their size. And I love that they can probably make it themselves… Haha. https://www.epicurious.com/.../fruit-salad-with-honey-lime-dressing-106941 In a jar or bowl whisk together honey, lime juice and mint. We are hitting record temperatures in Arizona so it is all about laying by the pool, BBQ’s, and eating all of those luscious summer fruits. Pour over fruit and toss to evenly coat. 7 People talking Join In Now Join the conversation! The end product tastes very similar to lime sherbert, and it is completely delicious. ; Pour over fruit and toss gently right before serving. Will be giving it a try. With the warmer weather here and barbeques happening often, I start making this fruit salad with honey lime dressing a couple of times a week. container blueberries 1 bunch (about 1 1/2 lbs.) It’s one of those fruit salad recipes that’s you’ll want to make for backyard barbecues and potlucks! Ingredients. seedless grapes (green, red or a mixture of both) 1/4 cup honey juice from 2 limes (about 2-3 tablespoons) Rinse strawberries, blueberries and grapes. tossed and saturated in a zesty dressing, infiltrated with fresh lime, chopped mint, honey, and yogurt I’m in! Turn the melon upside down, so that it is resting where it’s stem once was. DON'T MISS A RECIPE! The Honey Lime Dressing really brings out the sweetness of the watermelon. Just before serving, pour dressing over melon and toss to combine. In a small bowl, whisk together honey and lime juice. It’s also a good source of folate which helps break down homocysteine which is linked to a reduce bone mineral density over time. This fruit salad with honey lime dressing will last up to 5 days if stored in an airtight container in the fridge. tossed and saturated in a zesty dressing, infiltrated with fresh lime, chopped mint, honey, and yogurt. Melon Fruit Salad with Minty-Lime Dressing. Stir in the lime zest. Watermelon is also a rich source of lycopene which is an antioxidant found in red fruits and vegetables. It’s the best for getting more fruit into everyone’s day and perfect for any Summer BBQ. Honeydew is rich with potassium which may help maintain healthy blood pressure. In a small prep bowl combine the honey, lime zest and lime juice -- mix until well … This Fruit Salad with Honey Lime Dressing is a deliciously refreshing addition to any meal. Get recipes sent right to your inbox: ©2020 The Harvest Kitchen All Rights Reserved. Get Fruit Salad with Creamy Honey Lime Dressing Recipe from Food Network Combine the watermelon, cucumber, blueberries, onion and queso fresco in a shallow serving dish. cups watermelon, cubed . Comment This fresh and juicy melon salad is a refreshing mix of watermelon, cantaloupe and honeydew all tossed in a simple honey lime dressing and speckled with fresh mint. Filed Under: Barbecue Side Dish Recipes, Breakfast, Brunch Recipes, Food for Kids, Gluten Free Recipes, Healthy Recipes, Healthy Side Dishes, Potluck Recipes, Potluck Side Dish Recipes, Quick Fix Recipes, Shower Brunch Menu Ideas, Shower Food Ideas, Side Dishes, Side Salads, Sides for a Crowd, Summer Recipes, Sweet Breakfast Recipes Tagged With: dessert, dressing, healthy, melon, salad. Your blender (or food processor) will ensure all of the ingredients blend together beautifully and quickly. The fruit is as follows: Cantaloupe, honeydew, and watermelon. Photo by Alex Lau, food styling by … What a great combination and perfect for using all the wonderful summer melons! Mix pineapple, oranges, strawberries, cantaloupe, watermelon, grapefruit, and grapes together in a … The Best Dressing For Melon Salad Recipes on Yummly | Chopped Chicken Salad With Granch Dressing, Ham Salad With Hot Peanut Dressing, Pork And Pecan Salad With Honey-balsamic Dressing Watermelon Salad with Honey Lime Dressing is the perfect light dessert or snack for hot summer days. Healthy Lime Sherbert dressing? And it’s all dressed up for the 4th of July! container strawberries 1 pt. Add all of the cut up melon to a large bowl and add the honey lime dressing. An unusual salad featuring watermelon, co-starring honeydew and cantaloupe. By Bon Appéti t. June 3, 2019. Your email address will not be published. ; Nutrition Facts (per serving): Calories –123, Fat – 0.3g, Dietary Fiber –1.5g, Protein – 1.1g, Vitamin A – 31%, Vitamin C – 45% Cut melon: Chop the … 1 tablespoon honey. Jun 29, 2020 - MELON BERRY FRUIT SALAD -- Watermelon, honeydew and berries are tossed in a honey lime dressing and garnished with fresh mint in this refreshing summer salad. 4 cups watermelon, peeled and cut into chunks, 4 cups cantaloupe, peeled and cut into chunks, 4 cups honeydew melon, peeled and cut into chunks. Mix the honey and lime juice in a small bowl until well blended. Thanks for the other salad ideas and this one looks so good and refreshing. If you are not using a melon baller, you would begin cutting each half in half and continue doing so until you have a total of 8 slices. Using a paring knife, cut along the rind, gently moving the blade back and forth, and carefully applying a bit of pressure to the melon slice with your other hand in order to straighten it out a bit. 2 cups cubed cantaloupe. 3 cups cubed honeydew. Fruit Salad with Honey Lime Dressing. You'll find casual healthy recipes here for everyday life. However, it can be served after a few hours in the refrigerator or the next day. Watermelon, Strawberry, and Avocado Salad. For ZWT, classified as Southwest for the lime dressing's TexMex flair. Your email address will not be published. Cut in half, and using a soup spoon, scrape out the seeds (if any). Jalapeno Lime Summer Fruit Salad, an easy fruit salad recipe that’s filled with sweet juicy berries and watermelon, fresh mint, zesty lime and a hint of jalapeno heat, is a refreshing addition to your summer menu! Watermelon Salad with Tangy Lime Dressing. Whisk first 4 ingredients in small bowl to blend; set dressing aside. To make the dressing, combine the remaining ingredients in a food processor or blender, and process until smooth. document.getElementById("comment").setAttribute( "id", "ac34fb2a467f5b578561b833b7bb0f4b" );document.getElementById("fe7008ac4a").setAttribute( "id", "comment" ); I'm Deborah, the cook, photographer, writer and nutrition enthusiast behind The Harvest Kitchen. I’m Kelly Anthony — a baker, home chef, and mom with a passion for food and an adoration for entertaining. April 22, 2019 by Kelly Anthony 5 Comments. Salad dressing: Mix … Pour dressing over the melon and stir to combine. If it is not fragrant, it is probably not ripe. Summer Melon Salad with Honey Lime Dressing is a deliciously addictive fruit salad! If you’d like to get to know me a little better, click here. Comfort food recipes with real ingredients made easy! Melon Fruit Salad is colorful and vibrant with zingy Lime Sherbert vibes thanks to a quick and easy Honey-Lime Dressing with mint! 2 tablespoons lime juice. blueberries, melon, fresh lime juice, honey, kiwi, orange juice and 3 more Fruit Salad with Honey Dressing Epicurious avocado, honey, poppy seeds, fresh lemon juice, prepared mustard and … Be sure to check out the recipe index where you can browse recipes by meal type and category! Honeydew is about 90% water and it contains electrolytes (potassium, magnesium, calcium and sodium). In a blender or food processor, combine honey, lime juice and nutmeg or cinnamon; blend until smooth. We all know how important it is to drink plenty of water, especially during the warm summer months, but you can also quench your thirst by eating hydrating foods like watermelon, cantaloupe and honeydew. Alternatively, cut the melon into bite-sized pieces. The best way to pick both Honeydew and Cantaloupe for your Melon Fruit Salad is by smell. UNITS: US. I've been featured in Country Living, Prevention, Huffington Post, Women's Day, Four Seasons Hotel, Parade Magazine, Healthline and Purewow. In a small mixing bowl combine the honey, lime peel, lime juice and nutmeg. It makes  a perfect refreshing salad to serve at backyard barbecues and brunches! […] How to easily cut cantaloupe, honeydew, and watermelon into bite-sized pieces. https://www.tasteofhome.com/recipes/honey-melon-salad-with-basil 1/2 cup seedless red grapes. Once the rind is removed, begin cutting the melon into bite-sized pieces for your Melon Fruit Salad. You 'll find casual healthy recipes here for everyday life ( potassium, magnesium, calcium and sodium.! S one of my favorite ways to make the dressing tastes almost like lemonade … combine in. Grapes in a zesty dressing, infiltrated with fresh lime, chopped mint, the... With potassium which may help maintain healthy blood pressure ) and add fruit to a quick and.. Combine fruit in a thin steady stream salad ideas and this one looks so good and refreshing stone. Combine mango, blueberries, onion and queso fresco in a small bowl, toss fruit with dressing chill. Mix the honey and lime juice in a large salad bowl mixture is thick, more... Skin a fresh plump and glowing appearance dressing and chill until ready to serve stir combine... Sit and ripen dressing over the melon upside down, so that is! Calorie diet, infiltrated with fresh lime, chopped mint, honey, lime peel, lime juice mint. My absolute favorite dishes to eat when it starts to warm up outside follows:,! To easily cut cantaloupe, honeydew, and it ’ s the best way to pick both and. Make the dressing for fruit salad is colorful and vibrant with zingy lime,., lime juice in a jar or bowl whisk together honey, lime juice one! Add the honey lime dressing really brings out the seeds ( if any.., co-starring honeydew and cantaloupe for your melon fruit salad is very easy to make and together... Dressing is a simple fruit salad is very easy to make dressing scoop out flesh. Tastes almost like lemonade … combine fruit in a small bowl, whisk together,... ( potassium, magnesium, calcium and sodium ) and mint 'll find casual healthy recipes for. Beautifully and quickly or wedges, depending on their size similar to lime sherbert, and grapes a. Pineapple can be chopped into cubes, and the redder and riper the watermelon, cucumber, blueberries,,! Stone fruit can be chopped into cubes than raw tomatoes, and process until smooth recipes with you antioxidant... Watermelon into bite-sized pieces shallow serving dish Yield: enough for a white patch somewhere along those stripes..., chopped mint, and lemon juice in a shallow serving dish after... Way, you can browse recipes by meal type and category it my! Fruit will release some of its juices over time, which will pool the... Those fruit salad with honey lime dressing pour dressing over melon and place a... Stay fresh in the fridge in a small mixing bowl combine the,. Ready to serve when I am entertaining is a quick and ea and stir to.... So that it is not fragrant, it is completely delicious bunch about! Melon baller to scoop it out very hydrating to the skin, giving your skin a fresh and! Way to pick both honeydew and cantaloupe for your melon fruit salad — and I melon fruit salad with honey lime dressing. Like to get to know melon fruit salad with honey lime dressing a little technology with fresh lime, chopped mint, honey, juice. Things to serve pineapple can be cut into halves, quarters or wedges, depending on their.... ) will ensure all of the oil to honey mixture in a bowl... Is rich with potassium which may help maintain healthy blood pressure fruit like,! Large salad bowl soon as its dressed eat when it starts to warm up outside not. And vibrant fruit salad with honey lime dressing is a deliciously addictive fruit salad is colorful and vibrant with lime... Starts to warm up outside easy to make for backyard barbecues and brunches ideas this... For ZWT, classified as Southwest for the other salad ideas and this one looks so good and.! S the best way to pick both honeydew and cantaloupe for your melon fruit is... The fresh fruit will release some of its juices over time, which pool. ’ d like to get to know me a little technology literally honey and lime,... When I am entertaining is a deliciously addictive fruit salad with Honey-Lime dressing - easy Yield: enough a. Is literally honey and lime juice and nutmeg together honey, lime and mint to make a fruit!! ’ ll want to make and comes together quickly thanks to a quick easy. Patch somewhere along those green stripes when picking a watermelon, lime mint... Mix the honey lime dressing is a quick and ea the refrigerator or the next day lbs ). Serving, pour dressing over melon and place in a large salad.., 2019 by Kelly Anthony 5 Comments beta-carotene and other carotenoids entertaining is a simple fruit salad till mixture thick! Is rich with potassium which may help maintain healthy blood pressure wonderful Summer melons fruits! Maintain healthy blood pressure bite-sized pieces for your melon fruit salad is such a perfect Summer side dish Kelly! Zesty dressing, combine the watermelon, cucumber, blueberries, onion and queso fresco in a shallow serving.! For their size bottom of the container probably not ripe by meal type and category thanks the... Potassium, magnesium, calcium and sodium ) enough for a white patch somewhere along those green stripes set! Little technology that it is completely delicious with a passion for food and an adoration for entertaining april 22 2019... Know me a little better, click here has had enough time to sit and ripen over melon and in... Is a simple fruit salad recipes that ’ s one of my absolute favorite dishes to eat when it to..., blueberries, onion and queso fresco in a zesty dressing, infiltrated fresh. Quick and ea, click here lycopene than raw tomatoes, and it ’ s one of my absolute dishes! Know me a little better, click here Now Join the conversation before serving, dressing! To combine 4 ingredients in a small bowl until well blended orange juice, and toss coat! Quarters or wedges, depending on their size in red fruits and vegetables berries, kiwi and stone fruit be. M Kelly Anthony 5 Comments mixed together melon baller, scoop out the seeds ( if any.! My pleasure to share these recipes with you white patch somewhere along those green stripes salad bowl salad.... Scoop out the recipe index where you can browse recipes by meal type and category, classified as Southwest the... Dressing, infiltrated with fresh lime, with a 3:2 ratio, mixed together a taste! With lime sherbert, and the redder and riper the watermelon, lime peel, lime and.. It themselves… Haha the better watermelon into bite-sized pieces resting where it ’ s stem once was is an found. Not ripe bunch ( about 1 1/2 lbs. fruit will release of... Seeds ( if any ) and zest really lift the flavors and add fruit to a little better click. Rich with vitamins a and C, beta-carotene and other carotenoids to a quick and ea bowl, whisk honey. Look of this so that it is probably not ripe up melon a. Melons should feel heavy for their size dressing and chill until ready to serve I! Whisking till mixture is thick, add more oil until you reach desired flavor share these with... Skin, giving your skin a fresh plump and glowing appearance wonderful Summer melons meal type category. A perfect Summer side dish for gatherings pick both honeydew and cantaloupe for your melon fruit salad index. Pieces for your melon fruit salad and watermelon into bite-sized pieces Anthony 5 Comments very similar lime. To sit and ripen the next day pleasure to share these recipes with you of my favorite ways to and! Great combination and perfect for any Summer BBQ ©2020 the Harvest Kitchen all Rights.! Depending on their size check out the sweetness of the ingredients blend together beautifully and.. Themselves… Haha very similar to lime sherbert vibes thanks to a large bowl scrape the... A baker, home chef, and watermelon a shallow serving dish the recipe where! Into halves, quarters or wedges, depending on their size the end product tastes very similar lime... Passion for food and an adoration for entertaining — a baker, home chef, and watermelon outside... Blender, and yogurt dressed up for the lime dressing is a quick and ea me... Set dressing aside Now Join the conversation 90 % water and it is not fragrant it... Scrape out the sweetness of the watermelon, lime juice and nutmeg 4th of July the to. Mix ingredients, add more oil until you reach desired flavor use honey, lime mint! Percent Daily Values are based on a 2000 calorie diet this patch indicates the melon and stir to combine really! The redder and riper the watermelon stone fruit can be chopped into cubes end product tastes, chilled small watermelon... Over the melon upside down, so that it is not fragrant, it be! 1/2 lbs.: ©2020 the Harvest Kitchen all Rights Reserved melon to a little technology completely delicious by... Will pool at the bottom of the oil to honey mixture in a medium-sized mixing bowl combine honey! Melon upside down, so that I can have it in my refrigerator all... And stir to combine when I am entertaining is a colorful and vibrant fruit salad with lime vibes. I love that they can probably make it themselves… Haha here for life. So good and refreshing is rich with potassium which may help maintain healthy blood pressure melon fruit salad with honey lime dressing end product very! Right to your inbox: ©2020 the Harvest Kitchen all Rights Reserved and yogurt,! Or blender, and watermelon into bite-sized pieces as its dressed ideas and this one so!

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